Pilates, Gyrotonic & Physio Rehab Pilates in Kowloon, Hong Kong!

Welcome to In-Motion Hong Kong

Welcome to In-Motion!

Established in 2010, we are an exciting and dynamic exercise studio in the heart of Kowloon with a sweeping panoramic view of neighbouring Kowloon Park providing you with a soothing and relaxing place with which to do your choice of Pilates and GYROTONIC® classes.

We hope you can stay a while and check out our site or come by our studio for a visit today!

Please note we have moved! Our new address is:

Unit 601, Tower 1, Silvercord

30 Canton Road, Tsim Sha Tsui

See you at the new location starting 26th May! 

As we are now located a large commercial office building, there are new building management rules of entry after office working hours and on public holidays which will require visitors to sign in at the main lift lobby. Building management staff will take down your HKID card first three letters and the unit being visited and you will be handed a small paper which you can return to the guard station upon leaving the building. 

 

After-office hours which require sign in are:
Monday to Friday after 6:30pm

Saturday after 3:00pm

Sundays and public holidays all day

What's New

Check our blog for the latest news.

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This is our 10th year in business!

Tuesday, 7 December 2021: Anniversary Announcement

Established in 2010, we are an exciting and dynamic exercise studio in the heart of Kowloon with a sweeping panoramic view of neighbouring Kowloon Park providing you with a soothing and relaxing place with which to do your choice of Pilates and GYROTONIC® classes.

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Cantonese Polestar Mat and Reformer 2021

Friday, 16 July 2021: Polestar Mat and Reformer course in Cantonese is open for registration!

The above courses will be hosted at In-Motion beginning 14 August (Mat) and 28 August (Reformer) 2021. There is also a discounted Fitness Combo if you wish to register for both courses at same time. For more details for reformer course: Click here For details for mat course: Click here For Fitness Combo: Click here

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We have re-opened! Welcome back everyone!

Thursday, 18 February 2021: Policy details for reopening

We have the usual Covid hygiene and social distancing precautions in place as before the lockdown. As per new HKSAR Government regulations, we have the LeaveHomeSafe QR code around the studio for clients to use as they wish (it is not mandatory so long as your contact details are in our booking system) If you have existing packages that need extending,…

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Polestar course dates for 2013

Saturday, 11 May 2013: Polestar Pilates Mat, Reformer and Studio (Cantonese instruction)

2013 Course dates (in Cantonese instruction) are as follows: 14-15 September  - Principles of Fitness and Rehabilitation 5-6 October - Mat 1 12-13 October - Reformer 1 19-20 October – Studio 1 2-3 November - Mat 2 16-17 November - Reformer 2 9-10 November – Studio 2 14-15 December - Reformer 3 7-8 December – Studio 3 For more information, fees…

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About Us

In-Motion is an exciting studio in the heart of Tsim Sha Tsui in Kowloon.

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Services

A comprehensive mind-body workout that traditional fitness centres overlook.

Education

Education

Specialist training programmes at In-Motion Hong Kong.

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Contact Us

Call or email us now to book your session!

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Fees

Rates for classes, private instructors, and Terms & Conditions

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Class Schedule

Weekly class times

What's New

What's New

Our blog: News and announcements

Frequently Asked Questions

Here are answers to the frequently asked questions we get asked a lot