In-Motion - Pilates, Gyrotonic & Physio Rehab Pilates in Kowloon, Hong Kong!

Welcome to In-Motion! 

This is our 10th year in business! 

Established in 2010, we are an exciting and dynamic exercise studio in the heart of Kowloon with a sweeping panoramic view of neighbouring Kowloon Park providing you with a soothing and relaxing place with which to do your choice of Pilates and GYROTONIC® classes.

Update 16 July 2021


The above courses will be hosted at In-Motion beginning 14 August (Mat) and 28 August (Reformer) 2021. There is also a discounted Fitness Combo if you wish to register for both courses at same time.

For more details for reformer course:

For details for mat course:

For Fitness Combo:


Update 18 February 2021

UPDATE - We have re-opened! Welcome back everyone!

We have the usual Covid hygiene and social distancing precautions in place as before the lockdown. As per new HKSAR Government regulations, we have the LeaveHomeSafe QR code around the studio for clients to use as they wish (it is not mandatory so long as your contact details are in our booking system)
If you have existing packages that need extending, please don't hesitate to contact us.





Dear Clients

As Covid-19 is now officially a global pandemic, we at In-Motion take seriously the health of our clients, staff and their families and place your welfare as our top priority. We therefore officially request that clients who have themselves been returning from overseas or come into contact with any returning travellers from overseas to refrain from coming to our studio for 14 days. It goes without saying that if you feel unwell yourself, please stay home to recuperate and seek medical attention. This precaution is a regrettable but necessary step to combat the transmission of this new disease.

We rely on everyone to help fight this together. To that end, we have instituted the following at our studio:

a) Taking temperature of all clients prior to coming in for classes

b) Hand sanitizer gels available for use at front desk. Clients can alternatively wash their hands before class

c) Continued use and supply of alcohol-based sanitizer sprays for use on equipment (before and after class)

d) Increased use of 1:99 bleach solution to wipe down all contact surfaces including door handles, front desk area, elevator buttons etc.

We thank all in our In-Motion community for your understanding and cooperation with these measures to reduce and minimise health risks to everyone. Your health and well-being is of utmost importance to us.

In-Motion Team



Typhoon Policy - Our studio closes and all classes will be cancelled on T8 and above. We aim to resume classes within 2 hours of the signal going back down to T3 (and depending if its safe for our instructor to travel to studio). If in doubt, please call our studio to see if your class will go ahead.


We hope you can stay a while and check out our site or come by our studio for a visit today!

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